Swim Instruction

Private Swim Coaching ~ Fall '18

Getting ready for your first triathlon, are you in pursuit of a PB at your next event, or you just want to feel better in the water, I can help...

The program focus's on streamlined body position in the water, efficient stroke mechanics, reducing DRAG, positive mind set, improved strength, speed and stamina, and slowing down to go FAST!

1-2 people per class. Shared lessons $60/hour. You arrange the sharing. Good for couples, co-workers, family and friends.

Personalized workouts $10 each. Keep your progress and development going between sessions, with personalized swim workouts.